For a chat, please call me on +64 0210681449.

You can also text me and I will call you back.

Alternatively, please email me on kristalrosecounselling@outlook.com

Please note, that I do not work weekends and work in a counselling capacity part-time. I cannot answer messages or calls outside of hours.

In an emergency, please contact 111 – or for a mental health emergency please contact your local Crisis Assessment Teams: https://www.health.govt.nz/your-health/services-and-support/health-care-services/mental-health-services/crisis-assessment-teams